805-748-0832
be still.
Travel light
Live light
Spread the light
Be the light
Testimonials
See What Others Have Shared
The yoga community values wellbeing and supports one another in the pursuit of a better, healthier lifestyle. Take a look at some of my testimonials below to see how I’ve helped my clients achieve their goals.
If Tammy hadn't introduced me to yoga, I'd still be saying, "I should try yoga..."I like that she reminds us that we're all different and we look different as we practice yoga poses. She's giving, challenging and encouraging of her yoga classes, I always feel peaceful and centered afterwards. Also, I've gotten stronger, and my balance is better. Tammy's an amazing yoga instructor. Kathy J
Since 2018, I have participated in Tammy's yoga classes and grown stronger and more peaceful ~ a great combination! She leads and explains with clarity while giving individual guidance throughout the practice. Most of all, I love her inspiring messages and sweet, encouraging spirit. My mind, body & soul focus on Jesus during this precious, invigorating yoga time ♡ Gretchen
I hope you found these testimonials helpful. Please be in touch with any questions.
About Me :
Hi, my name is Tammy Sonnabend.
My passion for yoga has lead me on a journey to share the joy, love, and light that I have discovered through self practice with my community. I am a 500 hour master yoga instructor situated in the Central Coast of California. I have been teaching since 2008. I incorporate a variety of traditional practices in movement, breath, and meditation to help each of my students practice their own unique form of yoga. Join me in the art of being still & letting go.
My weekly Classes
Designed for You
Group Sessions Vespera Resort Tuesdays 8am
&
Sycamore Mineral Springs
Saturdays
9am
The Joys of Yoga
The Group Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. These are popular, so go ahead and book today. Please call for local Pricing
Vespera resort
(Beach yoga)
1+(805)773-1011
marriott.com
Sycamore Mineral Springs
1+(805)595-7302
sycamoresprings.com
1215 Avila Beach Dr.
San Luis Obispo Ca. 93405
Private Session
Aligning With Yourself
Experience the benefits of private yoga classes with our tailored sessions. As an experienced instructor, will work with you one-on-one to develop a personalized practice that meets your individual needs. From focusing on specific poses to refining your technique, our private yoga classes offer the perfect solution for those looking to deepen their yoga practice.
Please reach out for custom Pricing.
Link Below or use Let's chat
Online Class
Yoga Is Self Care
By bringing yoga directly to you, just breathe with me has created this Online Class to be uniquely tailored to your needs and schedule. My Online Class integrates yoga poses (asanas) and breathwork as part of my holistic technique.
Please reach out for pricing.
Link Below or use Let's chat
